For inhalation, aromatization of rooms, massage, rubbing, compress, bathing, in the sauna. Use only with medicinal forms intended for this purpose.
The skin can be applied only after preliminary dilution with vegetable oil, alcohol or water.
Inhalations. For hot inhalations, it is better to use specially designed dishes. In dishes with hot water add 1-2 drops of essential oil, cover your head with a towel and breathe in deeply the vapors. The duration of inhalation is 5-7 minutes.
For cold inhalations in the aroma, add 2-3 drops of essential oil, make 10-20 deep, slow breaths, then 5-7 short, quick breaths-exhalations. Repeat the procedure 2-5 times with a break of 0.5-1 minutes.
Aromatization of premises. 4-7 drops of eucalyptus essential oil or a mixture of essential oils add to the aroma-lamp filled with water and light a candle. The fragrance will fill the room. If there is no aroma lamp, you can apply the oil on a napkin or add it to a cup of hot water and place in a warm place. The duration of the procedure is up to 30 min.
Massage. For the massage, it is necessary to prepare an aroma mixture with 5-7 drops of eucalyptus essential oil and 10-15 ml of vegetable (massage) oil.1 tablespoon of vegetable oil corresponds to 10-15 ml.
Trituration. You can use the aroma mixture for massage or water-alcohol flavor mixture (7-10 drops of essential oil for 30-40% alcohol). Intensively rub in the skin of the problem area until light redness and / or a feeling of light heat. In the form of a gel: a small amount is rubbed into the skin of the chest and back area 2-3 times a day.
Compress. You can use an aroma mixture for massage or a water-alcohol flavor mixture for grinding. Evenly apply to the skin, cover with cellophane, apply a warming bandage. The duration of the procedure is 30-60 minutes. Do not use on areas of the body where there are skin lesions.
Taking a bath. In a bath with water (37-38 °C) add 4-7 drops of essential oil, pre-mixed with 1-2 tablespoons of emulsifier (milk, kefir, yogurt, cream, whey, honey, sea or salt, bath foam). The duration of the procedure is 10-15 minutes.
Visiting the sauna. 4-6 drops of essential oil add to the container with a small amount of hot water and place it on the top rack.