About 5 g (1 tablespoon) of nettle leaves are placed in enameled dishes, pour 100 ml (1/2 cup) of hot boiled water, cover with a lid and heat in a boiling water bath with periodic stirring for 15 minutes, cool at room temperature for 45 minutes, filter , the remaining raw material is squeezed. The volume of the infusion obtained is adjusted to 100 ml with boiled water.
Infusion take inside in a warm form adults and children over 12 years of 1 tablespoon 3-4 times a day for 30 minutes before meals.
Before use, the infusion is recommended to be shaken.