About 8 g (2 teaspoons) of seeds are poured in 200 ml (1 glass) of boiling water, stirred for 15 minutes, filtered, squeezed; get slime.
1 teaspoon of seeds pour 2 teaspoons of boiling water, mix, leave for 15 minutes to get swollen seeds.
With inflammatory and ulcerative processes of the gastrointestinal tract Slime is taken orally by 1/4 cup 3 times a day for 30 minutes before meals. Course treatment - 2-3 weeks.
With constipation Swollen seeds take 2-3 times a day 2-3 times a day, 1-3 teaspoons, washed down with water.