About 5 g (1 tablespoon) of peppermint leaves are placed in enameled pots, pour 200 ml (1 cup) of hot boiled water, cover with a lid and heat in a boiling water bath with periodic stirring for 15 minutes, cool at room temperature for 45 minutes, filter, the remaining raw material is squeezed. The volume of the infusion obtained is adjusted to 200 ml with boiled water.
Infusion takes 2-3 times a day 15 minutes before meals: children from 3 to 6 years - 1 dessert spoon, children from 6 to 14 years - 1-2 tablespoons, children over 14 years and adults - 1 / 3-1 / 2 cup.
Before use, the infusion is recommended to be shaken.