About 20 g (2 tablespoons) of raw materials are placed in enameled dishes, pour 200 ml (1 glass) of hot boiled water, cover with a lid, heat in a boiling water bath for 30 minutes, filter without cooling through a double layer of gauze, the remaining raw material is squeezed. The volume of the resulting broth is brought to 200 ml with boiled water. Take a rinse in a warm form for 1 / 2-1 a glass of broth 6-8 times a day.
It is recommended to stir up the broth before use.