For the prevention of hypovitaminosis folic acid is the most preferred balanced diet.
Foods rich in folic acid - green vegetables (salad, spinach), tomatoes, carrots, fresh liver, legumes, beets, eggs, cheese, nuts, cereals.
Folic acid is not used for treatment - scarce, normocytic and aplastic anemia. With B12 - deficiency anemia
folic acid, improving hematologic indices, masks neurological complications. While B12 is not excluded - deficiency anemia, the appointment of folic acid at doses exceeding 0.1 mg / day is not recommended (except pregnancy and lactation period).
It should be borne in mind that patients on hemodialysis need increased amounts of folic acid.
During treatment, antacids should be used 2 hours after taking folic acid,
colestramine - 4 to 6 hours before or 1 hour after taking folic acid.It should be borne in mind that antibiotics can distort (give deliberately low values) the results of a microbiological evaluation of the concentration of folic acid in plasma and erythrocytes.
When using large doses of folic acid, as well as with therapy over a long period, a decrease in the concentration of vitamin B12 (cyanocobalamin) is possible. Side effect
Allergic reactions - skin rash, skin itching, bronchospasm, erythema, hyperthermia. Interaction with other medicinal products
Anticonvulsant drugs (incl.
phenytoin and
carbamazepine), estrogens, oral contraceptives increase the need for folic acid.
Antacids (including preparations of calcium, aluminum and magnesium),
colestramine, sulfonamides (incl.
sulfasalazine) reduce the absorption of folic acid.
Methotrexate,
pyrimethamine, triamterene, trimethoprim inhibit dihydrofolate reductase and reduce the effect of folic acid (instead, patients using these drugs should be prescribed
calcium folinate).
There is no unambiguous information about zinc preparations: some studies show that folates inhibit the absorption of zinc, others disprove these data.Application in pregnancy and during breastfeeding Given that deficiency of folic acid is especially dangerous in the first weeks of pregnancy, this vitamin is recommended to be taken during the preparation for pregnancy, and during the entire period of carrying the baby 1 mg daily.
With a therapeutic purpose, the dose can be increased to 5 mg per day.
High doses of folic acid in the period of preparation for pregnancy and in the first third of it are prescribed also to women who already had cases of the birth of children with folic-dependent developmental anomalies.
The dose and the degree of risk can not be determined on their own, this should only be done by the attending physician.